by Kendra Cunov | May 1, 2026 | Life Advice, Source & Spirituality
In times of great uncertainty, it’s understandable to want to contract; to get smaller; to want to keep our head down and take care of ourselves & those closest to us. Part of this is a useful correction.Many of the biggest challenges we face globally have come...
by Kendra Cunov | May 1, 2026 | Life Advice, Source & Spirituality
I don’t know about you, but these last six years have really tested my capacity, my courage, and my sense of what is important – where my body, being & attention are most needed. Like all inquiries, I find it’s important to allow myself to be in the inquiry...
by Kendra Cunov | May 1, 2026 | Life Advice, Source & Spirituality
(Grab a cup – this is a long one) Somatic (or embodiment) practices, when used to enforce compliance from our bodies – to move a certain way, to look a certain way, to only express certain energetics through our bodies – are being used violently. Our...
by Kendra Cunov | May 1, 2026 | Life Advice
One of my favorite old-school Authentic Relating prompts is ‘If you really knew me, you’d know…’ I’ve had amazing conversations with complete strangers based on this prompt. I’ve learned new things about longtime friends & lovers using this prompt. I’ve discovered...
by Kendra Cunov | May 1, 2026 | Life Advice, Source & Spirituality
I was born at home at the San Francisco Zen Center, and moved to the Tassajara Zen Mountain Center monastery, deep in the Ventana wilderness, when I was 6 months old. I lived at Tassajara with my mom until I was 5 years old & within Zen Center,...
by Kendra Cunov | Sep 21, 2023 | Life Advice
Today (tonight, or tomorrow — depending on where you live & who you ask) is the Equinox, so get ready to see a bajillion posts about ‘balance’. Here is the lie: That balance is something you ‘achieve’. Built from this lie: That balance is static. If you...
