by Kendra Cunov | Jun 21, 2018 | Fierce Grace, Life Advice
We are born into a realm of living in physical bodies. We are more than our bodies, but we are also our bodies and I believe the body we’re born into is part of the path we’re meant to walk this lifetime. It’s a different experience to walk through this world in a...
by Kendra Cunov | Jun 14, 2018 | Life Advice, Pleasure, Purpose, Power
Pleasure is a loaded word for many women. Most of us think pleasure means ‘sex’ or ‘sexy,’ which often implies ‘for a man or partner’. Culturally, female pleasure is a commodity—it’s been co-opted for the male gaze. As a result, many women reject their pleasure...
by Kendra Cunov | May 8, 2018 | Life Advice, Pleasure, Purpose, Power, Relationships
With all the talk of legacy work and leaving a (powerful) legacy – what may actually be the most important piece is your relational legacy. We all leave a relational legacy, whether we intend to or not. In every moment of relating, we create impact or legacy. ...
by Kendra Cunov | May 1, 2018 | Life Advice, Relationships
Most people acknowledge that space is a really important piece of the long-term health intimate relationships. Intellectually we get it, I haven’t been to a wedding in the last twenty years where someone didn’t read the Kahlil Gibran poem with the line, “let there be...
by Kendra Cunov | Apr 30, 2018 | Life Advice, Relationships
Most of us know that space is a necessary part of a relationship and that allowing our partner to take space is right and healthy. We know that we all need alone time from our partners and friends, that it’s a good thing to do. But many of us know this in the same way...
by Kendra Cunov | Apr 6, 2018 | Life Advice, No Man Diet, Pleasure, Purpose, Power
Many of us struggle to let go of relationships, or parts of them, that no longer serve us. We hang onto all kinds of threads in order to get the attention from them that once validated our worthiness or desire to feel wanted, or anything of that flavor. One time a...
by Kendra Cunov | Mar 30, 2018 | Life Advice, No Man Diet
Most of us relate to our longing and desire in one of two ways: We either repress or deny it, or we try to fulfill it by getting what we think we want. Now, there is nothing wrong with getting what you want. But most of us aren’t TRULY getting what we want when we...
by Kendra Cunov | Mar 25, 2018 | Life Advice, No Man Diet
1. Do I really have to give up dating and sex? Why? In the end, you have to answer those questions for yourself. In the program, we’ll spend two full weeks creating each woman’s unique container and agreements, because it’s so personal. However, I make a very strong...
by Kendra Cunov | Mar 21, 2018 | Life Advice, No Man Diet
When I was in my early 20’s, I lived in a Zen Buddhist monastery for 3 years. We used to joke that no one came to the monastery because they were really happy and in love with their life; no one wanted to get up at 2:50 am every morning to meditate for 3 hours. Going...
by Kendra Cunov | Mar 8, 2018 | Life Advice, No Man Diet
One of my favorite poems by David Whyte is Sweet Darkness. It goes like this: When your eyes are tired, the world is tired also. When your vision has gone, no part of the world can find you. Time to go into the dark, where the night has eyes to recognize its own....
