by Kendra Cunov | Dec 14, 2022 | No Man Diet
As much as I want to tell you how amazing The No Man Diet is (which it is), and how incredible the community of women is (which they are), it is equally important to be clear about how to know if it’s not right for you (at least right now). These are the questions...
by Kendra Cunov | Apr 28, 2022 | Life Advice, Relationships
It’s important to say, right at the outset of this blog, that I don’t believe that listening to understand is an obligation. In fact, this method of communication actually requires the listener to decide, or consent, to understanding the other person in the...
by Kendra Cunov | Mar 31, 2022 | Relationships
One of the areas of intimate or romantic relationships that can get a bit muddy or gray is the concept of maintaining and cultivating one’s individual agency along with the connection and communion that is desired, and inherent, in the relationship. These dynamics...
by Kendra Cunov | Nov 30, 2021 | Life Advice, Relationships
I received an inquiry recently, during the No Man Diet program, around the desire to be provided for – and specifically, the desire to be provided for financially. I find that this is a really layered conversation, mostly because as feminists in the 21st...
by Kendra Cunov | Aug 26, 2021 | Boundaries, Life Advice, Relationships
So many people I work with struggle with boundaries – especially in the area(s) of what I call “over-giving” to others. This happens when we say yes to things we don’t actually have the time, attention, or energy for, because we think we have to, or that being a...
