Self-Trust & Power

My Best Resources

There’s a lot of information and deep practice contained in these resources that could transform your life and relationships. I encourage you to work through them slowly, generously and openly, and to watch what arises in yourself and others in the process.

To begin with, I invite you to choose just one idea or practice to put into action.

Top Articles

Top Videos

Guided Power Practice Session

an embodied exploration of the ‘Power Of’

This session was originally recorded for the members of Pleasure.Purpose.Power/The Collective.

For this session, you will need:

  • This Spotify playlist (Note: you will need a premium subscription in order to play the songs in order, without ads)
  • A way to play your music through a different device than you are watching this recording from (i.e. if you are watching the recording on your computer, you could play the music on your phone, or through a portable speaker). This will allow you to hear the music and the guided teaching from Kendra on the recording.
  • A practice space you can move in & not be disturbed. Best is a set-up you can sit, lie down & stand/move comfortably. I recommend something like a blanket or sheepskin on a yoga mat on the floor, with additional blankets & pillows for comfort.
  • Something to write on & with (e.g. paper & pen)
  • Clothing that you feel good & comfortable in. Wear fabric that feels good on your skin! Layers are helpful, too.

Want to dive deeper into the cultivation and practice of self trust? 

Check out these programs:

 

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