REPLAY

The F*cks You Give

An Embodied Wholeness class with Kendra Cunov

Recorded live on July 22, 2026

Highlights from our call
  • Why I take issue with “no more f*cks to give”
  • What I think we actually mean
  • The power that comes from saying what we really mean
  • The importance of starting from HERE
  • A guided practice for arriving more fully HERE
  • Cortisol is not the same as caring
  • Detangling caring from productivity & punishment culture
  • The power of your heart
  • A guided practice for receiving the wisdom of your heart
  • Care as a verb
  • How taking action on what matters becomes your purpose in hindsight
  • The power of tiny first steps without knowing what comes next
  • The importance of fortifying yourself to stay connected & committed to what you DO give a f*ck about
Quotes & Poem

“If the state of your heart right now became the state of the world, what then would be the state of the world?”
– Josh Schrie (paraphrased)

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”
― Margaret Mead

Two translations of the poem I mentioned, and the original Spanish:

XXIX
By Antonio Machado
(from Border of a Dream: Selected Poems)

Pathmaker, the path is your tracks,
nothing else.
Pathmaker, there in no path,
The path is made by walking.
And turning the gaze back,
Look on the trail that never will be
Walked again.
Pathmaker, there no path,
Only the wake on the sea.

Wanderer, your footsteps are the road, and nothing more; wanderer, there is no road, the road is made by walking. By walking one makes the road, and upon glancing behind one sees the path that never will be trod again. Wanderer, there is no road — Only wakes upon the sea.

Caminante, son tus huellas el camino, y nada más; caminante, no hay camino, se hace camino al andar. Al andar se hace camino, y al volver la vista atrás se ve la senda que nunca se ha de volver a pisar. Caminante, no hay camino, sino estelas en la mar.

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1:1 Coaching

I work with people who are engaging in the intersection of purpose, relationship, creativity, and fulfillment. People who embrace the complexity & nuance required to live as whole & embodied humans in today’s world.

About Kendra Cunov

    Kendra is a truth-speaker & a magic-maker…

    Fiercely devoted to the earth, and deeply caring for all beings, Kendra has a profound love for the human experience in all its forms.

    She has been walking the path of authentic expression, embodied leadership, and devotional practice for over 20 years.

    Kendra founded The Collective: A Global Web of Women Devoted to Embodied Wholeness. She also co-founded Authentic World, as well as The Relationship & Intimacy Training Salon and The Art of Fearless Intimacy (with John Wineland), and pioneered the practice of Integral Circling and the Authentic Relating Movement.

    Kendra has worked with thousands of men, women, and couples in the areas of embodiment, authenticity, leadership, and full self-expression.

    Kendra brings a deep and genuine care for people, as well as an extraordinary depth of insight, in service of people living truly fulfilling lives.

     

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