by Kendra Cunov | Mar 30, 2018 | Life Advice, No Man Diet
Most of us relate to our longing and desire in one of two ways: We either repress or deny it, or we try to fulfill it by getting what we think we want. Now, there is nothing wrong with getting what you want. But most of us aren’t TRULY getting what we want when we...
by Kendra Cunov | Mar 25, 2018 | Life Advice, No Man Diet
1. Do I really have to give up dating and sex? Why? In the end, you have to answer those questions for yourself. In the program, we’ll spend two full weeks creating each woman’s unique container and agreements, because it’s so personal. However, I make a very strong...
by Kendra Cunov | Mar 21, 2018 | Life Advice, No Man Diet
When I was in my early 20’s, I lived in a Zen Buddhist monastery for 3 years. We used to joke that no one came to the monastery because they were really happy and in love with their life; no one wanted to get up at 2:50 am every morning to meditate for 3 hours. Going...
by Kendra Cunov | Mar 8, 2018 | Life Advice, No Man Diet
One of my favorite poems by David Whyte is Sweet Darkness. It goes like this: When your eyes are tired, the world is tired also. When your vision has gone, no part of the world can find you. Time to go into the dark, where the night has eyes to recognize its own....
by Kendra Cunov | Mar 8, 2018 | Life Advice, No Man Diet
At the beginning of 2016, I put myself on a six month, no-man diet. It was one of my favorite and least favorite things of all time. I touched the darkness of deep loneliness and I realized how much I had (subtly) used the masculine and men to validate my worth. But...
by Kendra Cunov | Oct 3, 2017 | Life Advice, No Man Diet, Relationships
One of the most common complaints I hear from the people I work with around their relationships is: “I just don’t feel met” Or: “None of the wo/men I meet have done as much work on themselves as I have” Or: “I just want….MORE” Part of me cringes every time I hear any...
