by Kendra Cunov | Jan 13, 2020 | Life Advice, No Man Diet
Over 35 women began The No Man Diet yesterday.I want to honor the courage of these women with a public poem blessing because the process of stepping into my own No Man Diet was a gut-wrenching choice, one of the hardest decisions I ever made, but one so...
by Kendra Cunov | Dec 21, 2019 | Life Advice, No Man Diet
One of the questions I often get from women around The No-Man Diet is if I’m already settling for crumbs in relationships, why would I go from that to nothing at all? Isn’t that more like starving? This is the great misconception of The No Man Diet. The process is not...
by Kendra Cunov | Dec 21, 2019 | Life Advice, No Man Diet, Relationships
Most of us agree that choice in relationships is important. But what does it really mean to choose to be in a relationship? If we feel we can’t exist without the other person, or we are desperate to not be alone, this is not a choice. Convincing ourselves we...
by Kendra Cunov | Dec 9, 2019 | Life Advice, No Man Diet
Every year, in the lead up to The No-Man Diet, I get a bunch of personal messages from women asking if the No Man Diet is right for them and simultaneously telling me why they don’t want to or think they shouldn’t participate in the program. The blog title I...
by Kendra Cunov | Feb 21, 2019 | Life Advice, No Man Diet
“Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done.” – Rudy Francisco We often find ourselves waiting for someone to love us the way we want to be loved. We wait with the belief that, once...
by Kendra Cunov | Apr 6, 2018 | Life Advice, No Man Diet, Pleasure, Purpose, Power
Many of us struggle to let go of relationships, or parts of them, that no longer serve us. We hang onto all kinds of threads in order to get the attention from them that once validated our worthiness or desire to feel wanted, or anything of that flavor. One time a...
