Top Five Questions About The No-Man Diet

Top Five Questions About The No-Man Diet

1. Do I really have to give up dating and sex?  Why? In the end, you have to answer those questions for yourself. In the program, we’ll spend two full weeks creating each woman’s unique container and agreements, because it’s so personal. However, I make a very strong...
Sacred Sovereignty and The No-Man Diet

Sacred Sovereignty and The No-Man Diet

When I was in my early 20’s, I lived in a Zen Buddhist monastery for 3 years. We used to joke that no one came to the monastery because they were really happy and in love with their life; no one wanted to get up at 2:50 am every morning to meditate for 3 hours. Going...
Sweet Darkness & The No-Man Diet

Sweet Darkness & The No-Man Diet

One of my favorite poems by David Whyte is Sweet Darkness. It goes like this: When your eyes are tired, the world is tired also. When your vision has gone, no part of the world can find you. Time to go into the dark, where the night has eyes to recognize its own....
40 Things I’ve Learned in 40 Years

40 Things I’ve Learned in 40 Years

Last week I quietly turned 40. I let go of all the voices, internal and external, telling me I ‘should’ make a big deal out of it; I ‘should’ have a big party. I spent the day quietly, at the beach, with my partner, sometimes talking about our future, sometimes just...

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