by Kendra Cunov | May 3, 2019 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
There is a saying, most often attributed to Jim Rohn, that is very popular in the coaching and personal growth world: “You are the average of the five people you spend the most time with.” There is some real truth captured in this quote. The people we spend time with...
by Kendra Cunov | Apr 10, 2019 | Fierce Grace, Life Advice
Pause and take a breath. Now tell me, did you inhale or exhale first? Almost always when I ask somebody to take a breath, they inhale first no matter where they’re in their breath cycle. Many people relate to their exhale as secondary, or irrelevant, but I believe...
by Kendra Cunov | Mar 18, 2019 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
I had an interesting experience recently. A woman cut me off in traffic, and my immediate response was to imagine she had a good reason. This may seem small, but for me it was noteworthy, because I’ve not always been like this. Far from it in fact. In truth,...
by Kendra Cunov | Nov 20, 2018 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
Last year, I published a blog that I’d written years ago with the premise of ‘hiding nothing’ from you. People loved reading it and have asked me for a follow-up. So here it is, part 2 of When I Hide Nothing From You. I’m still not officially...
by Kendra Cunov | Oct 31, 2018 | Fierce Grace, Life Advice
What I’ve found in the last fifteen years of working with people to find out what’s true for them is that most people already know and it’s often very close to the surface. The problem is they put buffers between themselves and their direct experience of their...
by Kendra Cunov | Sep 20, 2018 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
There’s a lot of talk about the idea of “hell yes or hell no,” which I think originally came from Mark Manson. When it was first explained to me by one of my mentors, Rich Litvin, he said “there’s no such thing as hell maybe Kendra, that’s just hell,” and I...
