by Kendra Cunov | Aug 26, 2021 | Life Advice
Most of us are accustomed to feeling like it’s a bad thing when we don’t know something. We don’t like not having answers, and being in a place of uncertainty can be scary. This blog is for those of you who have trouble with boundaries, struggle with saying no, or...
by Kendra Cunov | Aug 26, 2021 | Boundaries, Life Advice, Relationships
So many people I work with struggle with boundaries – especially in the area(s) of what I call “over-giving” to others. This happens when we say yes to things we don’t actually have the time, attention, or energy for, because we think we have to, or that being a...
by Kendra Cunov | Jul 28, 2021 | Life Advice, No Man Diet
One of the questions I received recently asked whether I have practices, tools or thoughts regarding “calling in a partner” or “calling in a man”. I don’t personally relate to this practice as I have never gone through any process I would define as ‘calling in a...
by Kendra Cunov | Jul 28, 2021 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
Something I’ve wanted to talk about for a while now is the concept of financial sovereignty for women. In our society, we have a history of adhering to fairly strict rules about what a household looks like, and what the roles of each person within that household are....
by Kendra Cunov | Jul 2, 2021 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
Many women I work with are afraid of their own power. They “play small” and limit themselves in order to satisfy other people; they’re afraid of being too much, or too powerful for the people around them. When we do this, we make our power about the other person—as...
by Kendra Cunov | Jul 1, 2021 | Life Advice, Pleasure, Purpose, Power
People talk about comfort zones all the time. We often hear that we need to leave our comfort zone in order to get what we want, create a new life, or have new experiences. Especially in the personal growth world, there’s an assumption that comfort zones are bad...
by Kendra Cunov | Jun 3, 2021 | Life Advice, Pleasure, Purpose, Power
Most humans are creatures of habit. We find what ‘works’ (or, at least, what we can live with), and then stick to it – until we can’t any longer. Most of the time we avoid voluntary change; the kind of change that takes our conscious intention and attention,...
by Kendra Cunov | May 27, 2021 | Life Advice, Pleasure, Purpose, Power
There is power in simply sharing our stories. So often in our lives, people become eager to cast judgment on decisions they have the privilege of not having to make. The stone that sits restlessly in our hand is easier to cast when there is no name or face to connect...
by Kendra Cunov | May 1, 2021 | Life Advice, No Man Diet, Relationships
Every human on the Earth has a hungry heart—we all feel a longing for deeper, more meaningful connection with others. The problem isn’t that we have a hungry heart – it’s that we walk around every day thinking we are the only ones, that there’s something wrong...
by Kendra Cunov | May 1, 2021 | Life Advice, Relationships
There’s so much emphasis these days on creating the relationships we want, but little information about how to shift dynamics that are present in long term relationships—whether romantic, friendships, or even professional relationships. We all have habitual patterns...
