by Kendra Cunov | Dec 14, 2022 | No Man Diet
As much as I want to tell you how amazing The No Man Diet is (which it is), and how incredible the community of women is (which they are), it is equally important to be clear about how to know if it’s not right for you (at least right now). These are the questions...
by Kendra Cunov | Jul 28, 2021 | Life Advice, No Man Diet
One of the questions I received recently asked whether I have practices, tools or thoughts regarding “calling in a partner” or “calling in a man”. I don’t personally relate to this practice as I have never gone through any process I would define as ‘calling in a...
by Kendra Cunov | May 1, 2021 | Life Advice, No Man Diet, Relationships
Every human on the Earth has a hungry heart—we all feel a longing for deeper, more meaningful connection with others. The problem isn’t that we have a hungry heart – it’s that we walk around every day thinking we are the only ones, that there’s something wrong...
by Kendra Cunov | Apr 19, 2021 | Life Advice, No Man Diet, Relationships
Very few people are truly toxic. To understand how to actually change ‘toxic’ patterns, we must first understand a number of very nuanced layers. One layer is that we have a cultural legacy of staying in relationships no matter how bad they get. Another is that I’m...
by Kendra Cunov | Dec 8, 2020 | Life Advice, No Man Diet, Relationships
We always get to create (and recreate) our rules for dating and relationships. The topsy-turvy time of the pandemic has provided an interesting new context to be dating and relating, liberating us from all kinds of social constructs around what is and isn’t possible....
by Kendra Cunov | Jul 8, 2020 | Life Advice, No Man Diet, Relationships
Most (if not all) people have some unconscious, energetic habit patterns or thought loops in relationships. A common sentiment many of the people I work with express is that they had no idea how much attention and energy that had tied up in looping thoughts about...
