by Kendra Cunov | Dec 21, 2019 | Life Advice, No Man Diet, Relationships
Most of us agree that choice in relationships is important. But what does it really mean to choose to be in a relationship? If we feel we can’t exist without the other person, or we are desperate to not be alone, this is not a choice. Convincing ourselves we...
by Kendra Cunov | Dec 9, 2019 | Life Advice, No Man Diet
Every year, in the lead up to The No-Man Diet, I get a bunch of personal messages from women asking if the No Man Diet is right for them and simultaneously telling me why they don’t want to or think they shouldn’t participate in the program. The blog title I...
by Kendra Cunov | Nov 11, 2019 | Life Advice, Pleasure, Purpose, Power
Although I love ceremonial times of the year, I‘ve always found the resolution hype around the clock changing from Dec 31st to January 1st a little odd. For me, New Year’s is about recognizing that culturally, a lot of intention is being created and a large...
by Kendra Cunov | Sep 4, 2019 | Life Advice, Relationships
One of the chronic complaints I hear from mostly women around their mostly male partners is they want to feel lead in their relationship, they have a longing and a desire that their partner take the lead in their family life & their love life, so they don’t have...
by Kendra Cunov | Jul 19, 2019 | Boundaries, Life Advice
Boundaries are amazing! I love them and I owe so much of my beautiful life to the fact that I have clear boundaries. That being said, there are two places I have been seeing the limitations of how boundaries tend to be spoken about, and lived in people’s lives. The...
by Kendra Cunov | Jul 12, 2019 | Life Advice, Pleasure, Purpose, Power, Source & Spirituality
Mindfulness and presence are hot buzzwords right now. Everyone from CEO’s to athletes to rock stars to school programs are touting the benefits, and there are many benefits. However, the way these ideas and tools have been interpreted within our current culture and...