by Kendra Cunov | Oct 19, 2023 | Boundaries, Relationships
So many of the people I talk to these days feel lost, overwhelmed, confused…. And, truly, we are living through some wild times right now. Not only is there a lot that’s actually going on & a lot that needs to be addressed, but there is just plain A LOT of...
by Kendra Cunov | Sep 20, 2021 | Boundaries, Life Advice
One of our natural habits as people is that we can very quickly close down or shut other people out when we are afraid. These closures can often look like boundaries, or even be presented as if they are boundaries, but there is an important difference between a...
by Kendra Cunov | Aug 26, 2021 | Boundaries, Life Advice, Relationships
So many people I work with struggle with boundaries – especially in the area(s) of what I call “over-giving” to others. This happens when we say yes to things we don’t actually have the time, attention, or energy for, because we think we have to, or that being a...
by Kendra Cunov | Apr 20, 2021 | Boundaries, Life Advice, Relationships
Whether we are willing to acknowledge them or not, boundaries exist. They are always there, and exist everywhere in life – for all people (and even more-than-human beings!). Wolves leave their scent markings to create defining lines between different pack...
by Kendra Cunov | Jul 19, 2019 | Boundaries, Life Advice
Boundaries are amazing! I love them and I owe so much of my beautiful life to the fact that I have clear boundaries. That being said, there are two places I have been seeing the limitations of how boundaries tend to be spoken about, and lived in people’s lives. The...
by Kendra Cunov | Apr 5, 2019 | Boundaries, Life Advice, Relationships
No means no. We know this. We also know that regardless, many women say yes when they mean no and for a myriad of confusing reasons, they also say no when they mean yes, and this (understandably) confuses the hell out of men. Men are currently caught in two very valid...
