by Kendra Cunov | Nov 16, 2021 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
I’ve always hated the phrase, “go big or go home”. Even though it’s often said in an off-the-cuff way, and doesn’t necessarily need to be serious, I find it’s often said with an undercurrent of punishment – as though, if you don’t go ‘big enough’ (whatever that...
by Kendra Cunov | Sep 20, 2021 | Boundaries, Life Advice
One of our natural habits as people is that we can very quickly close down or shut other people out when we are afraid. These closures can often look like boundaries, or even be presented as if they are boundaries, but there is an important difference between a...
by Kendra Cunov | Sep 20, 2021 | Fierce Grace, Life Advice, Pleasure, Purpose, Power
There is an inherent connection between our capacity to feel pleasure and achieving success. While it looks different for everyone, at its core, I define success as the act of living the life that we want to live. Pleasure can be harder to define – here I want...
by Kendra Cunov | Aug 26, 2021 | Life Advice
Most of us are accustomed to feeling like it’s a bad thing when we don’t know something. We don’t like not having answers, and being in a place of uncertainty can be scary. This blog is for those of you who have trouble with boundaries, struggle with saying no, or...
by Kendra Cunov | Aug 26, 2021 | Boundaries, Life Advice, Relationships
So many people I work with struggle with boundaries – especially in the area(s) of what I call “over-giving” to others. This happens when we say yes to things we don’t actually have the time, attention, or energy for, because we think we have to, or that being a...
