No Man Diet Resources

Community and other forms of support are essential when going into a deep process such as a No Man Diet.  This is why I lead The No Man Diet as a community process.

I have been asked many times if I would release a fully virtual, self-lead No Man Diet & the reason I consistently say no is because I see how deeply the women in this program lean on each other. Over and over, I hear “I don’t think I could have done this without the support!”

If you are exploring the idea of a No Man Diet for yourself, I highly encourage you to go through the process within community (you can sign up here).

And, if you simply cannot wait until the next time we open registration, here are my best resources and I send you so much love along your journey!